10-Min WOD: Sweat and Body Contour

10-Min WOD: Sweat and Body Contour

Sweat and Body Contour

Get lifestyle content to help you feel more energetic, stronger, and committed to your health journey!

I like the new body contour design my sweat left on the floor after I lay there for a minute after an intense 10-minute workout. I like the waist size! 

Had to take a picture 🙂

Cannot tell me this short gig didn’t move my fanny, right? How did you move your fanny?

15 Kettlebell swings 35lbs
25 Wall Balls (10lbs, 10ft)
50 Double Unders

#BeFabBeYou #wellness #fitness

Sweat and Body Contour

Sweat and Body Contour

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