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Work With Me
Health Coaching
Personal Training
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PCOS
Functional Lab Testing
Functional Lab Testing
Blood Chem Analysis
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Fitness | Exercise
20 min AMRAP – Move Your Fanny!
2/19/16 – How did you move your fanny? Keep moving or get stiff. Exercise is Medicine! 20 min AMRAP60 Calorie Row50 GHD Sit Ups40 Wall Ball Shots 10lbs30 Power Cleans......
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February 19, 2016