“All great masters are chiefly distinguished by the power of a second, a third, and perhaps a fourth step in a continuous line. Many a man had taken the first...... Read More

How did you move your fanny? Exercise is the deal! Share here… 3 rounds: 15 deadlifts 145lbs 30 wallballs 9′ 10lbs 60 double unders After 3 rounds, do 45 pull...... Read More