I like the new body contour design my sweat left on the floor after I lay there for a minute after an intense 10-minute workout. I like the waist size! ...... Read More

“Strength does not come from physical capacity. It comes from an indomitable will.” –Mahatma Gandhi We are in charge of our thoughts and decisions. We are in charge of every...... Read More

Running…I used to be addicted to running–didn’t admit that at the time though. it wasn’t until injuries started to pop up. Eventually, the frustration took over and I stopped.  I...... Read More