Work With Me
Health Coaching
Personal Training
Blood Sugar & IR
PCOS
Functional Lab Testing
Functional Lab Testing
Blood Chem Analysis
Speaking & Corp Wellness
Speaking
Corporate Wellness
Podcast
More
Home
About
Schedule Your Strategy Session
Get Our Newsletter
Download Your 4-Day Cleanse
Blog
Testimonial
Contact
INQUIRY ABOUT COACHING
Menu
Work With Me
Health Coaching
Personal Training
Blood Sugar & IR
PCOS
Functional Lab Testing
Functional Lab Testing
Blood Chem Analysis
Speaking & Corp Wellness
Speaking
Corporate Wellness
Podcast
More
Home
About
Schedule Your Strategy Session
Get Our Newsletter
Download Your 4-Day Cleanse
Blog
Testimonial
Contact
Fitness | Exercise
,
Latest News
Heck Yeah…100x GHDs. Sleep to Perform?
Workout, 3K row, 100x GHDs Good afternoon moving my fanny today, 4/1/16. I think 8 hours of sleep I had last night made a difference 🙂 WOD 1) 3 Rounds......
Read More
April 1, 2016