Magnesium is a powerful essential macromineral, that is, a mineral we need to consume in large amounts. Magnesium is vital for over 300 enzymes in the human body. If that doesn’t...... Read More

NO EXCUSES! Wherever You’re, I Can Be There Too! Let’s Move Our Fannies Together From Anywhere I super excited to tell you that on Tuesday, May 1st, I will start...... Read More