Posts filed under: Events | Media
Events | Media
Media from magazine articles, radio, live presentations
Happy Anniversary to me!!! Today, July 2nd 2019 I celebrate 23 years in Atlanta, GA and in the United States. I will also take the opportunity to wish America, Happy Anniversary as well ❤ I have clear memories of the day I arrived and most of my first day. It seems like yesterday. Thank......
I am very excited to share that I am now a contributor author!!! The eBook version of America’s Leading Ladies is now released! Print version comes out in July 2019. I hope that reading these stories will inspire you to connect with your dreams and aspiration so that you give life to it. The......
ARE YOU UP FOR A MINDFULL CHALLENGE? We kick start on 4/29… I’ve decided to take Iyania Vanzant’s 40-Day ‘I Am’ Affirmation Challenge. Read HERE a HuffPost article about it. Affirmations are part of my morning routine. Not 40 though…I think it’s a great idea. I cannot imagine any other outcome other than greatness and awesomeness! This......
I have had the honor and pleasure of being featured on Amy Medling’s podcast. Amy is the founder of PCOS Diva and author of HEALING PCOS: A 21-DAY PLAN FOR RECLAIMING YOUR HEALTH AND LIFE WITH POLYCYSTIC OVARY SYNDROME Amy has gained control of her PCOS and is an inspiration to all women with PCOS.......
In today’s Hump Day Energy Recharge, I am going to repurpose my virtual mentor, John Maxwell, talk about tenacity. As your friend and as a holistic coach and trainer, I am upgrading you to a CHO (Chief Health Officer) of your life. Are you a leader at your job, community, family, school or anywhere? If......
In today’s Hump Day Energy Recharge, I am going to talk about FITNESS for PLEASURE! Yes. You heard me right! Pleasure. I’m going to share THREE FITNESS STRATEGIES that will help feel [more] awesome and that is through physical activity. What’s pleasure? How about the feeling of satisfaction and enjoyment that we get in life.......
Register for Join The Conversation Webinar Series about Hidden Foods That Wreck Our Health & Healthier Choices. March 28th, 2019 at 7:00 PM EDT. Register at http://www.landpage.co/hidden-foods-befabbeyou
If you cannot attend live, register for the REPLAY. It'll be an awesome conversation during Nutrition Awareness Month. ...
Sign-up for FREE Masterclass on 2019 Energy and Health Reset. Tuesday, February 5th, 2019 at 7:30 PM EST. Register at http://www.landpage.co/2019energy-reset-befabbeyou...
Listen to my interview with Muriel Donnolly, radio host at Empire Radio Now, on 03/23/17. I had a great time sharing my entrepreneurial journey, my passion to transform lives by educating, coaching, and mentoring on health and wellness, fitness, and corporate initiatives. This was also the first time I discuss Sweet Redemption Solution. I am......
Listen here to my conversation about dealing with hormones and strategies to bring them to a balance. I will share a few reasons you might be struggling with weight, fatigue, brain fog, hot flashes, cravings, depression, and sleep as well as share a few strategies to minimize their impact. So many questions were left unanswered. Listen......