I believe investing is our health is the most important financial decision we can make in our lifetime. I believe everyone deserves to: feel vibrant and strong inside-out. have an incredible zest for life....... Read More
The evening of March 13, 2017 was very sad for me with the loss of my friend Richard Bowen. I kinda lost it that night ~ 9pm when I read...... Read More
“The smallest act of kindness is worth more than grandest intention.” –Oscar Wilde So true. This quote reminds me of scuba diving. I have been intrigued by sharks the moment...... Read More
“You have to be burning with an idea, or a problem, or a wrong that you want to right.” If you’re not passionate enough from the start, you will never...... Read More
“The great courageous act that we must all do, is to have the courage to step out of our history and past so that we can live our dreams.” –Oprah...... Read More
“Strength does not come from physical capacity. It comes from an indomitable will.” –Mahatma Gandhi We are in charge of our thoughts and decisions. We are in charge of every...... Read More
“With the new day comes new strength and new thoughts.” — Eleanor Roosevelt Have a wonderful day, full of positive thoughts–positive thoughts bring positive energy! ... Read More
“As we look ahead into the next century, leader will be those who empower others.” — Bill Gates During my corporate career, I was lucky to have worked for a...... Read More
“To handle yourself, use your head; to handle others, use your heart.” –Eleanor Roosevelt Most of my career prior to becoming a health wellness and fitness coach was focused my...... Read More