Energy Boosters & Zappers
Physical, Emotional, Mental Activities that impact our energy to do and live more with more joy. It includes topics on nutrition to fuel, sleep, stress, environment, fun, and exercise.
I am loving my Saturdays’ self-care. Moved my fanny at the gym and on sand courts with my lovely friends and budy, then hit the sauna to wrap it up....... Read More
Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014. I hope that my Wellness Warrior Story inspires you to join my movement to transform...... Read More
“Life is what we make it, always has been, always will be. –Grandma Moses What’s fun to you? How often do you find asking yourself when was the last time...... Read More
“You have to be burning with an idea, or a problem, or a wrong that you want to right.” If you’re not passionate enough from the start, you will never...... Read More
YouTube Debut: Welcome To Be Fab – Be You LLC & M Horstmann Yes, this is my first video ever. Check it out and learn a little more about Be...... Read More