Posts filed under: Mindset | Mindfulness | Growth

Happy Sunday! …and Oops I’ve Been a ‘Bad Girl’

What has been awesome in your life lately?  What has made you feel proud lately? How have these steps gotten you closer to your goals and dreams? I would LOVE...... Read More

My Wellness Warrior Story

Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014. I hope that my Wellness Warrior Story inspires you to join my movement to transform...... Read More

Dedication pays off

Over the last 6 months, Kathy has made significant changes to her lifestyle and lost over 30 pounds through balanced nutrition, exercise, sleep and stress mgmt, and timing. Sustainable health...... Read More