“To handle yourself, use your head; to handle others, use your heart.” –Eleanor Roosevelt

Most of my career prior to becoming a health wellness and fitness coach was focused my using my head. I used my head to reverse my own health issues and prevent illnesses decades ahead weren’t short and easy steps. The body is fascinating and quite responsive. 

My journey transformed my life. It turned into a 180 degree change after a few years into it. I become really passionate and committed to learning and living a healthy lifestyle. In 2014, I’ve decided to follow this passion and started Be Fab – Be You LLC with a mission to empower others to take journeys similar to mine.

As a health wellness and fitness coach, knowledge, accountability, support and helping people reconnect with what’s most important to them is key. What does all this have to do with the quote above?  I still find myself using my head to handle others. It’s a work in progress and although it is exactly the perspective some people need to hear, it’s not the best for many others!

Cheers to personal growth, self-improvement, continuous learning, continuous application of knowledge!

#BeFabBeYou #personalgrowth #selfimprovement #healthcoaching

heart and head

Handling Us!