Let's Talk About Hidden Foods That Wreck Our Health & Healthier Choices
Join the Conversation Webinar Series
Register to Join Maria Horstmann and Caitlin Samson
WHAT YOU WILL LEARN
Join The Conversation Series: Hidden Foods
ABOUT YOUR HOST MARIA
Maria Horstmann, MBA, CPT, PNL1, IRC
Founder/Owner of www.BeFabBeYou.com
Maria is a transformational speaker, a holistic health and insulin resistance coach, a personal trainer, and a corporate wellness consultant . Her mission to help busy professionals, go-getters, with a desire to lose WEIGHT, reclaim their ENERGY, and build their physical and mental STRENGTH to DO more, LIVE more, and EXPAND their QUALITY of life.
Maria worked 20+ years in Corporate America, reversed her own pre-diabetes, chronic digestive and G.I. issues. Her journey of healing, purpose, and passion lead her to a career change. She develops/implements experiences to address the root cause of health imbalances. Whether her clients need mindset shifts, build a nutritional template and better habits, manage stress, improve sleep and fitness, Maria provides guidance/knowledge, accountability, support, and tools to help them set and achieve their goals. She serves her clients online or in-person (Atlanta, GA).
ABOUT YOUR GUEST SPEAKER CAITLIN
Caitlin Samson, CCN
Founder/Owner of www.TrueFoodandWellness.com
Caitlin is a nine-time marathoner who has worked as a fitness director and has experience in health coaching, personal training, and nutritional counseling. She is the author of "The Rheumatoid Arthritis Cookbook: Anti-inflammatory Recipes to Fight Flares and Fatigue." Her own healing health journey is what started her interest in nutrition. She no longer suffers from rheumatoid arthritis, digestive issues, PCOS (Polycystic Ovarian Syndrome), fatigue or anxiety.
She is the owner/founder of True Food and Wellness in Smyrna, GA providing nutritional services to all ages. Some of her top areas of interest include digestive wellness, autoimmune conditions, autism and women's health. She has a Master's degree in Applied Clinical Nutrition, as well as a Master's degree in Exercise Science and an undergraduate degree in Biology. Caitlin also has a passion for fitness and holds several certifications with the American College of Sports Medicine.
In less than a month Maria helped me clean up my health and stop my bad eating habits! I have lost 11.5 pounds and counting!! I feel better, have more energy and sleep better!
It’s a great feeling when you have someone there to coach and guide you in the right direction. If you are looking for someone to help you get healthy, talk to Maria, she’s awesome!!
Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach.
I lost 30 lbs and have kept it off with the habits I developed working with Maria, but more importantly, I have gained an entirely new appreciation for myself and a confidence that has improved many aspects of my life. She’s the best!!!
It's Nutrition Month: Let's Chat!
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Know Your Foods | Know Your Body | Know Your Food Swaps | Stop The Yo-Yo
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