Come to B’s Bistro for a Health and Wellness workshop on July 26th, Tuesday, at 6:30pm. Sign up at

I will share my knowledge and passion about how you can greatly improve your quality of life holistically. Come to this highly engaging workshop to learn how to:

  • Improve energy
  • Improve sleep
  • Improve fat burning and build lean mass
  • Reduce cravings and hunger after meals
  • Feel fabulous and you take charge of your own well-being!

My mission is to Empower People To Be Fit and Healthy, Age Beautifully, Be Themselves!

Be Fab – Be You LLC provides individualized health and fitness programs to those struggling with weight, fatigue, burnout, brain fog, blood sugar imbalances, digestion, and inflammation. I advocate for anti-inflammatory lifestyle and that all five key lifestyle areas of Smart Nutrition Choices, Sleep, Exercise, Stress, and Timing are pivotal for wellness.

Schedule a FREE 45 minute session to discuss your health concerns and goals. Sign up for her newsletter to receive a FREE Healing and Anti-Inflammatory Foods Shopping List.

***P.S. B’s Bistro is NOT enforcing a minimum consumption for this event. However, if consumption is low, they have told they will enforce minimum $10 per person, which means I will have to pass costs to attendees. Thank you for your understanding and participating it.