Nutrition 101 for Habitat for Humanity Homeowners

Nutrition 101 for Habitat for Humanity Homeowners

Get lifestyle content to help you feel more energetic, stronger, and committed to your health journey!

It feels good to give back! Planting Seeds…Great collaboration between Be Fab – Be You LLC and Atlanta Habitat for Humanity. This morning, we launched the first out of three elective mini-series workshops for home owners!

This 1.5 hours Nutrition 101 session focused on educating home owners on how to read/interpret Food Nutrition Labels, how wellness is impacted by inflammation, and discussed drivers of inflammation from nutrition. Home owners were engaged, asked great questions, and evaluation came back with thumbs up.

The Habit raffled a basket of fresh foods including healthy fats, carbs from vegetables and fruits, and protein!

Can’t wait for the next two sessions.

Workshop #2, on 8/8. Topic: Exercise/Fitness–Fannies Will Move!

Workshop #3, on 9/26. Topic: Blood Sugar and Hormone Imbalances

Thank you, Atlanta Habitat for Humanity for the opportunity, for allowing me to plant the seeds for healthy families and share my passion!

The Habitat does amazing work for the community and I am happy to be part of he movement and share the love!

A 4-Day Mini Cleanse Is Your Ultimate Reset!

Turn back the clock, reboot your health, and feel amazing from the inside out!

Get toxins out of the way so you can reignite your weight loss and feel happy in your own skin!

Leave a Comment

Share this post

Share on facebook
Share on twitter
Share on linkedin
Share on pinterest
Share on reddit
Share on whatsapp
Share on email
Share on vk
Share on mix
Share on xing
Share on telegram
Share on skype
Share on odnoklassniki
Share on stumbleupon
Share on print