You’ve come across this page because at one point you were me. I struggled with yo-yo dieting, sugar addiction, prediabetes, G.I. issues, and eating disorder until my late 30s. I didn’t know or understood how my choices and unhealthy habits were affecting me.
Much like you, I wanted to break the cycle. One day, I sat down and had a come-to-Jesus-moment. It was time to become a better version of myself. It worked!
Before I left my finance career to start my practice, I had fallen in love with how changing my nutrition, exercise, stress, sleep, and mindset had positively impacted blood sugar, insulin, and fitness.
After seeing how my health, energy, and life had changed, I knew my purpose was to share this knowledge. My fascination grew exponentially when I started my training in, and application of, Nutritional Endocrinology, Blood Chemistry, and Nutrigenomics.
Our bodies are perfect machines!!!
Everybody should wake up energized to pursue exciting challenges and dreams in their lives while feeling happy in their own skin! Making a difference in someone’s life and helping them transform challenges into opportunities of growth is what gets me up in the morning.
If you’re struggling, I want you to know that you’re not alone. You don’t have to sacrifice your social life and quality of life. What you need is a foundation. Picture yourself 1,3, 5 years from now on your current path, and 1,3,5 years when you fully commit to changing your lifestyle. Who would you rather be?
Heck, I’m not perfect. Who is it? I except myself and my clients to do the best, that’s it. The path of wellness is a MARATHON, not a sprint. The way we react to life curveballs is key to happiness. Our health and energy impact that ability. What I do possess is greater understanding, confidence, and control over my life. I want to help you be/feel the same. I want to help you make better choices so you feel empowered daily.
If you’re ready to take back control of your health, get to the root cause of your unsuccessful programs, manage life stressors, and create space for growth so you live independently and age gracefully, I want to meet with you. Let’s make a personalized plan for you to achieve your wellness goals. I can’t wait to be a part of your success story.