Don’t be surprised if you get butterflies in your stomach, start shaking your head with “I can’t do this”, or saying “I’ve tried this before”, or the classics like “I don’t’ have time for these stuff” and “this is too much work; I need to lose weight now”. Trust me. I’ve been there and felt all those things too and look at me now! I survived and I can affirm you I’ve become a better person.
If you have tried 1,000 things, this is NOT the TIME to QUIT!!!
You just haven’t found what’s right for you. My experience tells me that if that’s your case, you need to DIG for HIDDEN stressors so you can follow a specific protocol that will bring you results you need.
Let me tell you, I am not saying the task of embracing personal responsibility is easy. We all know that the road to success is uphill. The easy stuff runs on its own and that’s not what you’re looking for when your journey involves weight loss. If you’re not up for it, just accept it and let go of your fears and anxiety about it.
Or choose to accept that this is an area of improvement and once you take inventory and accept responsibility for behaviors and actions that don’t align with your values and goals. Once you do so, you will be unstoppable!!!
You will feel empowered with a renewed sense of control. You learn to trust yourself again—and yes, if this seems attainable right now because you let yourself down so many freaking times in the past, listen to me…
YOU CAN DO THIS!!!
Today, I am inviting you to open or re-open the doors to opportunities because I know YOU hold the power to make anything happen and make the impact you want. A coach like myself will be there every step of the way. However, you must recognize that you hold the key to your success and leave a mark in this life. All starts with your health, physical, emotional, mental, social, spiritual, and financial.
That’s what I wanted to say about the first ingredient of the weight loss PILL. I cannot wait to share details of the other three ingredients and more with you. I trust you will love them too. If you are ready to take your health to the next level, let’s talk. CLICK HERE NOW to schedule a strategy call with me.
Thanks for listening and for sharing this episode with someone who can benefit from this message. I’d appreciate you leave us a rating on iTunes or Apple Podcast. That will help the show reach awesome amazing people like you.
Talk to you soon.