Things I do to laugh…
When mom was alive, I used to make ugly and funny faces during our video calls. She didn’t like them and because of that, I cracked up and then she did as well. And then, she would make faces back to me. I miss talking to my mom. I miss making her laugh. I miss her laugh. I miss seeing her face on the other side of the phone.
So I’ve picked a few people I make faces to. It’s not the same but it’s still fun.
- Make fun of myself – I say some crazy stuff sometime
- Watch short videos on Instagram, Facebook, and YouTube – especially related to animals and babies
- In my side hustle on Fri, Sat, and Sunday nights, I interact with many people. There I do whatever I can to crack up, I tell people stories and poke holes into people’s stories to make me laugh which will in turn make others laugh. It’s great.
I love what Mel Robbins, a motivational speaker, and author, said the other day. Not only because she is also a Libra (the best kind of people, just saying) but also because she is very straightforward and speaks from the heart.
“There are 3 choices that determine what your life will feel like in the future…
Choice #1: Stay where you are and b*tch about it. This choice will make you feel stuck and unhappy. Never in history has b*itching about something actually fixed it.
Choice #2: Stay where you are. Be grateful and accept it. This choice will help you through very hard times when changing the direction of your life isn’t possible YET.
Choice #3: Identify what you want and do the work to make it happen. This is the only way to create profound personal change.”
No doubt Mel and I speak the same language. How can I not love her, right?
OK, as I wrap up the all-natural prescription for the Horstmann weight loss P-I-L-L that revolves around Personal Responsibility, Inspiration, Lifestyle, and Laughter. Let me answer a few questions about this amazing …
Who is this Weight Loss Pill For? Is for the person wants to no longer live their lives on lifestyle on autopilot and feeling like crap every day. They know they deserve better, want to unstuck, and feel good in their own skin again. They are curious to learn what’s driving the less than optimal function.
How does the Horstmann Weight Loss PILL work? Assuming that we are a fit to work together, before we have our first session, you will complete a set of wellness questionnaires. If you joined a coaching program that doesn’t involve functional blood chemistry analysis and/or functional screenings/labs, we can start fairly quickly upon completion of questionnaires. The information you provide serve as a guide to establish plan to help you make progress and achieve goals.
Is the Horstmann Weight Loss PILL safe? It’s very safe. I am not in the business of diagnosing or treating diseases. Instead, I am in the business of helping you get to the root cause of the problems and establish a protocol based on natural therapies to help your body regain function from a cellular level.
Where can you find the Horstmann Weight Loss PILL? At www.BeFabBeYou.com – Schedule a complimentary session with me and we will see if my PILL is the right fit for you.
That being said, I encourage you to assess each one of these ingredients and identify which one deserves more love and compassion. Next, identify what your next steps are and take that first step toward action. And take the next few minutes to identify ways to bring more laughter into your life. Let laughter and fun be a strong vehicle for weight loss for you.
If you like my help, I am here for you. My job is to help you uncover what’s preventing your cells to thrive at their best and then establish protocol based on natural therapies to help you restore great function. Go to www.BeFabBeYou.com to schedule a conversation with me. During the call, I’ll learn where you’re at, where you want to go and if I can help you, I will tell you how.
