August 1, 2021
In today's episode, I will cover some of the basics of metabolic health. What it means, key six biomarkers related to metabolic health, why being metabolically healthy is important, and how to improve metabolic health.
July 26, 2021
Today's episode is the opening of August's series about Metabolic Health. Maria opens the conversation by introducing you to the next level of health management and blood sugar monitoring by using a Continuous Glucose Monitor (CGM). She also talks about the amazing opportunities to take control of our health now for tomorrow when we understand our glucose levels by tracking closely.
July 18, 2021
In today's episode, let's discuss the importance of being observant and ways to develop this skill to help us to master stress, health, and life.
July 8, 2021
In today's episode, let's wrap up the liver mini-series talking about phases of detoxification, clues your body is holding extra toxicity, how a cleanse/flush works, and steps involved in doing a safe protocol. Plus, I will share my experiences after have completed three flushes within 9 months.
July 4, 2021
In today's episode, on this very important 4th of July holiday for America, Maria is adding to the festivities with a video appearance to celebrate her 25th anniversary in America. She's also sharing 10 fun facts about her and celebrating the 50th episode of the Be Fab - Be You Made Simple Podcast.