She is also a Board Certified Functional Wellness Practitioner, a Certified Functional Diagnostic Nutrition Practitioner, aka “Health detector”, and an insulin resistance coach and with 20+ years of experience working in corporate America. That is, she understands busy, stress, and additions the office environment facilitates. Maria reversed her pre-diabetes and many digestive issues before she left corporate to help other busy professionals and the super busy moms out there.
Maria’s mission is to transform people’s lifestyles and health. Good health gives us ENERGY to DO MORE, LIVE MORE, BE MORE PRESENT. With her guidance, Maria takes you in a personal growth journey, one that builds incredible physical, emotional, and mental strength.
Weight comes out once you put the basics health habits in place and start building consistency. These two pieces will give you more feel confident, increase discipline, and build a mindset to succeed. The right coach, exercise modalities, accountability, support, and tools make up a good recipe.
As a coach, one of Maria’s jobs is to help you set and achieve your goals. That includes, she will help you identify and eliminate the debris in your way so you can lose weight, have more energy, build physical and mental strength to knock out your to-do list.
Maria wants you to feel comfortable and confident in your clothes. She wants you to go to bed empowered by the decisions you’ve chosen during the day. Lastly, she is committed to helping you ditch the YO-YO Exercise and Lifestyle. Her motto is ‘NO EXCUSES’.
Wherever you are, whatever busy career you have, as long as you allow yourself to FEEL BETTER, ACHIEVE MORE, she is your coach. She offers training and coaching sessions ONLINE and/or in-home –we come to you (Atlanta, GA).