I have had the honor and pleasure of being featured on Farrar Duro’s podcast. Farrar is the founder of the The PCOS Revolution Podcast and Florida Complete Wellness  in Fort...... Read More

I have had the honor and pleasure of being featured on Amy Medling’s podcast. Amy is the founder of  PCOS Diva and author of HEALING PCOS: A 21-DAY PLAN FOR...... Read More

Magnesium is a powerful essential macromineral, that is, a mineral we need to consume in large amounts. Magnesium is vital for over 300 enzymes in the human body. If that doesn’t...... Read More