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Weight & Health Coaching
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Blood Sugar & Insulin Resistance Program
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Taster – Personal Training Starter Kit
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Corporate Wellness
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Posts tagged with: Build More To Burn More
Tag: Build More To Burn More
Ouch to Day 2 Post Lunges – Give Me More
My glutes are burning. Ouch! Today, 4/5/16, two days after I did 60 lunges with 25 lbs per arm, yes, glutes are on fire. Well, why not doing some more so keep muscles awake? 4 Rounds24 Calorie Row06 Right Arm DB...
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April 5, 2016