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Weight & Health Coaching
Weight Loss & Health Coaching Programs
Blood Sugar & Insulin Resistance Program
Fitness
Taster – Personal Training Starter Kit
Group Online Fitness
PCOS
Corporate Wellness
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Posts tagged with: Deadlifts
Tag: Deadlifts
DL-Box Jumps-GHDs-DUs
15 minutes of Deadlifts (DL), Box Jumps, GHD sit ups, and Double Unders will get your fanny moving and sweaty. Completed 5 rounds and 20 reps in 15 minutes. 3/25/16, great quick workout. How have you been moving your fanny...
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March 25, 2016