Posts tagged with: Intermittent Fasting

Are you excited for 2019? Are you ready to start celebrating your micro wins as off the end of the day tomorrow, 01/01/2019? If you are not, it’s not too late to reflect about 2018 and set yourself for a mind-blowing 2019. I shared tips of my process HERE. Give yourself permission to grab a notepad,......
Easter Self-Care Day = Double Workout Monday On Sunday 3/27/16, a friend hosted Easter brunch at her house for several of her friends. I had such a great time. My plans were to stay for 2-3 hours and go on with my afternoon to workout and work on the business for a few business items.......
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