Posts tagged with: PCOS

[Podcast] Planning & Achieving Your PCOS Goals

I have had the honor and pleasure of being featured on Farrar Duro’s podcast. Farrar is the founder of the The PCOS Revolution Podcast and Florida Complete Wellness  in Fort Lauderdale, FL. Farrar overcame her own struggles with PCOS, infertility... Read More

[Podcast] The Magic, All-Natural “Mood Boosting” Pill

I have had the honor and pleasure of being featured on Amy Medling’s podcast. Amy is the founder of  PCOS Diva and author of HEALING PCOS: A 21-DAY PLAN FOR RECLAIMING YOUR HEALTH AND LIFE WITH POLYCYSTIC OVARY SYNDROME Amy... Read More

Nutrigenomics: Health & PCOS

Good news for the PCOS community. PCOS is a complex syndrome and every little bit of data that can help customize nutrition and lifestyle is welcome. Researchers discovered 3 more genes for PCOS. As highlighted in this article, PCOS is... Read More

PCOS Challenge Rings the Nasdaq Closing Bell

Wow…Amazing!!! I am so proud of Sasha Ottey and her team at PCOS Challenge and the daring advocates for continuous work on increasing awareness for PCOS (Polycystic Ovary Syndrome). 2018 is the [beginning] year for PCOS!!! It impacts 1 in 10 women... Read More

You Are The Difference: World PCOS Day & Awareness Month

Today, September 1, 2018, the world has come together to celebrate World PCOS Day #worldpcosday. September is PCOS Awareness Month. PCOS stands for Polycystic Ovary Syndrome. It impacts 10% of women and girls worldwide. I invite you to watch the video (~18... Read More

Happy Sunday! …and Oops I’ve Been a ‘Bad Girl’

What has been awesome in your life lately?  What has made you feel proud lately? How have these steps gotten you closer to your goals and dreams? I would LOVE to hear about and celebrate them with you, even if... Read More

The Relationship between Mental Health and Insulin Resistance in Women with PCOS

            Polycystic ovary syndrome (PCOS) is a set of symptoms characterized by hormonal and metabolic imbalances. The main cause of these symptoms is the increased level of androgenic hormones. Due to these increased levels, women experience... Read More

PCOS And The Battle Of The Bulge by Maria Horstmann

Tired of fighting the battle of the bulge? Have PCOS (Polycystic Ovary Syndrome)? Yes, it is still possible to lose weight, feel better, and improve you overall well-being. If management of this awful disease is that important to you, you... Read More

Polycystic Ovary Syndrome (PCOS) and Symptom Improvements Through A Healthy Lifestyle of Diet and Exercise

PCOS, or polycystic ovary syndrome, is a disorder that affects women of reproductive age.Eight to twelve percent of women are affected by PCOS [3]. Most women with PCOS are found to have small ovarian cysts that, while harmless, create the... Read More