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Weight & Health Coaching
Weight Loss & Health Coaching Programs
Functional Blood Chemistry Analysis (FBCA)
Blood Sugar & Insulin Resistance Program
Fitness
Taster – Personal Training Starter Kit
PCOS
Corporate Wellness
Podcast
More
Home
About
Schedule Your Strategy Session
Download Your 4-Day Cleanse
Blog
Testimonials
Contact
Posts tagged with: PowerClean
Tag: PowerClean
Fitness | Exercise
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Moving my Fanny: Power Cleans, Push-ups, Squats
How did you move your fanny? Let’s move it, people! Body wasn’t made to stay still. 5 Rounds: Total of 20 minutes 3 Min AMRAP 3 Power Cleans (65 lbs) 6 Push Ups 9 Air Squats -Rest 1 Min- Completed...
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March 3, 2016