Posts tagged with: resolutions

Healthy Eating, Weight and Sleepcation

IT’S 2017…every New Year, you make it a point to make resolutions and the very first on your list is to go on a diet. It’s been only after a...... Read More

Ditch Resolutions. Get Real. Get Results.

According to, 45 percent of Americans make New Year’s Resolutions. If you make them, I hope that you ARE among the 8 percent who successfully achieve them. Personally, I...... Read More