Work With Me
Health Coaching
Personal Training
Blood Sugar & IR
PCOS
Functional Lab Testing
Functional Lab Testing
Blood Chem Analysis
Speaking & Corp Wellness
Speaking
Corporate Wellness
Podcast
More
Home
About
Schedule Your Strategy Session
Get Our Newsletter
Download Your 4-Day Cleanse
Blog
Testimonial
Contact
INQUIRY ABOUT COACHING
Menu
Work With Me
Health Coaching
Personal Training
Blood Sugar & IR
PCOS
Functional Lab Testing
Functional Lab Testing
Blood Chem Analysis
Speaking & Corp Wellness
Speaking
Corporate Wellness
Podcast
More
Home
About
Schedule Your Strategy Session
Get Our Newsletter
Download Your 4-Day Cleanse
Blog
Testimonial
Contact
Posts tagged with: Rest Day
Tag: Rest Day
Fitness | Exercise
,
Latest News
Rest Day: Easy 5K – Got Muscles Movings
Tuesday, 3/22, Rest Day I avoid working out more than 3 days in a row. Nonetheless, it is important to keep moving our fannies. Body is not made to do......
Read More
March 23, 2016