Posts tagged with: Squat

Lots of Kisses! Buddy is the real deal!

I am loving my Saturdays’ self-care. Moved my fanny at the gym and on sand courts with my lovely friends and budy, then hit the sauna to wrap it up....... Read More

Fun Partner Workout

My Starbucks friend Shannon came by to Be Fab – Be You’s gym to workout with me yesterday, 3/14. It was perfect because I was going to make it on...... Read More

Moving my Fanny: Power Cleans, Push-ups, Squats

How did you move your fanny? Let’s move it, people!  Body wasn’t made to stay still. 5 Rounds: Total of 20 minutes 3 Min AMRAP 3 Power Cleans (65 lbs)...... Read More