Happy Valentine’s, everyone! I find this quote idea for today and for a single person like myself 🙂 “Cherish your human connections – your relationships with friends and family.” –Barbara...... Read More

“I have simply tried to do what seemed best each day, as each day came.” Abe Lincoln Have a wonderful day, everyone! #BeFabBeYou #wellness... Read More

Moving My Fanny, 2/9/16 How did you move your?  Share here 21-18-15-12-9 reps DB Thrusters (15lbs each arm) Row–calories Completed in 13:xx min. Another good day for left shoulder. I was...... Read More

“Continuous effort –not strength or intelligence –is the key to unlocking our potential. — Winston Churchill #BeFabBeYou #wellness... Read More

My cherry tomatoes were about to go bad. I do not like to waste food and my money. Here is a quick way to keep them from going to the...... Read More

Moving My Fanny, 2/8/16 How did you move yours? Share here After 2 1/2 months, i’ve done toes to ring, squat cleans, power clean. It felt good to grab a...... Read More

“I know the price of success: dedication, hard work and an unremitting devotion to the things you want to see happen.” –Frank Lloyd Wright #BeFabBeYou... Read More

  Moving my Fanny, 2/7/16 – How did you move yours? Share here! It was a very stressful week. I sacrificed sleep and exercise. Today, I’ve pushed the reset button and...... Read More

“Meet Jim—the character in our Rewind the Future video—he is a man whose life flashes right before his very eyes, unhealthy habits and all. The choices you teach your child...... Read More

Excited for tomorrow’s volunteering with the Habitat for Humanity This is what’s on the schedule (“Day 2”): Install windows and trim packages Install interior framing – wind bracing, deadwood, and...... Read More