I am a busy caregiver and I have failed to make myself a priority. So, in an attempt to change things around I signed up for and participated in Maria’s Live Online Group Personal Training Class.
Joining the class was the best decision! Maria’s encouraging words and friendly manner made me feel comfortable from the start. I felt her personal interest in and genuine concern for me.
Before class, she emailed videos explaining and demonstrating the exercises. I really appreciated this because it eliminated the anxiety of what to expect and it helped me prepare for the class.
I especially appreciated Maria’s explanation of the critical importance of exercise for brain health. It was a real “light bulb” moment for me especially in terms of helping me take the necessary steps towards making my own health a priority.
I believe that Maria’s concept of live online personal training is great! She is available at a time that can accommodate YOUR schedule from the comfort of your home. You can’t ask for much more than that. Maria also keeps the classes small so that she can give each person individual attention.
She is watching YOU – making sure your movements are correct and providing constant commendation, motivation, and encouragement, which I think is fantastic.
For all the reasons I mentioned above, I would wholeheartedly recommend Maria for one-on-one or group online personal training classes. She eliminates all the reasons we come up with not to make ourselves a priority. So, go ahead… choose YOU… sign up now!!
Read more reviews for our Group Online Fitness Training session on my Facebook Page HERE
Sign-up for a complimentary Group Online Fitness Session HERE – It’s convenient, effective, and awesome!
More about Personal Training (Online &In-Person, 1:1 and Group) HERE