Lost Weight (11 lbs) and Regained Energy in 21 Days

This is my 4th year using Standard Process 21-day cleanse.  For a good reason, l felt a little different this time around, more like desperate and ready for a thorough...... Read More

Beyond Weight Loss and No Headaches: Healthy Lifestyle Rules!

Hola, I was (am) one of the fortunate people to try the health program with Maria. I am a 43-year-old school teacher with a little boy. As my life gets...... Read More

Adjusting To Body Limitations – Online Personal Training Works

Thank you Maria for a great class a couple of weeks ago. I was a little worried that I would have trouble doing the exercises due to a sore hip...... Read More

Better Form and Strength: Online Group Fitness Training Works

I would like to say how much I enjoyed an online group class with Maria. I am older (64) but flexible, with farm animals and chores. I found that I...... Read More

An Integrative Healing Approach Post Quadruple Bypass Surgery

I’m Brian and my journey with Maria has been a great one. It started two and a half years ago (January 2015). We met by accident a couple of weeks...... Read More

Motivational and Felt Good: Senior & Sedentary No More: Online Training Works

I took an online class with Maria which was offered to me from someone else. I haven’t exercised in a long time and Maria was very cautious with me and...... Read More

Well-Run, Good Pace, Group Energy, FUN: Online Group Training Works

Maria–this was an absolutely fabulous class. Well-run, well-organized, good pace and you made it FUN! (I was sore the next day, so I guess I needed it!). I really didn’t think...... Read More

Brain Health, Guidance, Encouragement: Online Personal Training Works

I am a busy caregiver and I have failed to make myself a priority. So, in an attempt to change things around I signed up for and participated in Maria’s...... Read More