I Gained Priceless Knowledge, Skills, and Habits For Life

I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years post college graduation, I was finally ready to focus on... Read More

Health & Well-Being Presents: Dine & Develop

"How to Transform Your Habits and Uncover Your Full Potential" with Maria Horstmann, Health & Well-Being Fitness Coach and owner of Be Fab - Be You, LLC. ... Read More

Breakthrough In Your Well-Being & Potential in 2017

Before you change your habits, it’s important to change your head. Before you change your head, it’s important to believe in yourself, channel positive energy, explore the power to clear the mind, and uplift the spirit. Join Mark from Thai... Read More

Elevate Your Energy: 2017 Boosters!

Are you ready to breeze through 2017 with more energy and focus all while being more productive and present both at work and at home?   Good health and energy are essential to living life, having fun, building new experiences,... Read More

2017 Kick-Off Hike

This will be the 3rd year in a row we hike this trail for the New Year Kick Off. Why? It’s close to Atlanta, less than 5 miles, and easy. Starting at 10:30am—enjoy sleeping in a little 🙂   Trail... Read More

Speaking Solutions To Women & Girls with PCOS

Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic was “Strategies for Improving Insulin Sensitivity and Fat Loss” and... Read More

Have PCOS? Lose Weight and Feel Great Anyway

Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have lost 11.5 lbs and counting!! I feel better, have more... Read More

Sutallee Trail Hiking: Easy/Beginners

Sutallee Trail: Easy/Beginners Level Hike Sutallee Trail is a 5.2 mile lightly trafficked loop trail located near Canton, GA that features a river and is rated as moderate. However, a couple of friends hiked this trail recently and reported ‘easy’.... Read More

Arabia Mtn Hiking: Moderate

Arabia Mountain: Arabia Lake, Boardwalk, & Summit Trail – Hiking details & Directions: 5.1miles and approx 30min from Vinings—just for a point of reference. This is a Moderate Level hike–not recommended for beginners. http://www.atlantatrails.com/hiking-trails/arabia-mountain-boardwalk-lake-summit-trail/ GPS Coordinates: 33.672095, -84.117488 Updates to the... Read More

Measure Your Antioxidant Levels for FREE

Do You Know What’s Your Level Of Carotenoids? It takes 30 seconds! Why should we care? Well, they are an indication of overall antioxidant levels. Antioxidants help protect our bodies against free radicals invaders. What are free radicals? We are exposed... Read More