I met Maria at an event she was speaking at. I had recently started a new job, moved back home to Atlanta and got engaged. After a few hectic years...... Read More

"How to Transform Your Habits and Uncover Your Full Potential" with Maria Horstmann, Health & Well-Being Fitness Coach and owner of Be Fab - Be You, LLC. ... Read More

Before you change your habits, it’s important to change your head. Before you change your head, it’s important to believe in yourself, channel positive energy, explore the power to clear...... Read More

This will be the 3rd year in a row we hike this trail for the New Year Kick Off. Why? It’s close to Atlanta, less than 5 miles, and easy....... Read More

Are you ready to breeze through 2017 with more energy and focus all while being more productive and present both at work and at home?   Good health and energy...... Read More

Maria was a speaker at one of our conferences on polycystic ovary syndrome. Her speaking style is dynamic and she has a unique passion for the subject matter. Her topic...... Read More

Just want to say a big thank you to Maria!! In less than a month she helped me clean up my health and stop my bad eating habits! I have...... Read More

Sutallee Trail: Easy/Beginners Level Hike Sutallee Trail is a 5.2 mile lightly trafficked loop trail located near Canton, GA that features a river and is rated as moderate. However, a...... Read More

Arabia Mountain: Arabia Lake, Boardwalk, & Summit Trail – Hiking details & Directions: 5.1miles and approx 30min from Vinings—just for a point of reference. This is a Moderate Level hike–not...... Read More

Do You Know What’s Your Level Of Carotenoids? It takes 30 seconds! Why should we care? Well, they are an indication of overall antioxidant levels. Antioxidants help protect our bodies against...... Read More