Working long hours, I realized that it was time to hire a professional to help with work-life balance and health improvement. A colleague referred Maria. We started training at my home gym a little over 4 months ago, 2-3 times a week.
It has been a great experience. I love the burst of energy, focus, and vibrancy I feel post sessions. Exactly what I need to get my day started. Plus, I am stronger.
Maria’s background in Corporate America is a valuable. She understands daily demands, schedules and stressors. Maria has helped me build a great foundation, technique/form, and consistency. She understands bodies and how to mold, shape and push them. She incorporates stretching, flexibility, and balance to routines. Maria also has a solid knowledge base how nutrition, exercise, stress, sleep and other factors impact overall performance.
She also understands the mind and adjusts routines as needed. She is passionate, energetic, and encouraging. She challenges you, expects your best, and cheers you on. If you are ready for a great workout and results, Maria is a health and fitness coach I recommend.
Hire A Health And Fitness Coach To Hold Yourself Accountable To Your Health Goals!
–Tony Clancy, CEO, nCourt LLC.
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