No Excuses. Reclaim Your Health & Energy Now
If you answered YES to some of these questions, it is possible that your blood sugar level is compromised so is your sensitive to insulin. Scroll to the bottom of the page and learn more about the consequences of high blood sugar and insulin resistance.
I urge you to contact me and take my FREE Insulin Resistance Assessment. If you are seeking help to get control of you health under control, you are at the right place. Get accountability, support and tools. I have personal experience, education, and an amazing program to share with you.
Follow a 5-Step System to Restoring Balance. Health take-aways aren’t limited to the following
Sessions will consist of celebrating your achievements, answering questions, introducing new health concepts, reviewing your wellness journal, and much more. I will be the accountability, support, and coach on ways to beat this ‘thing’. Together we develop a plan that is practical, works with your lifestyle, and takes your individuality into account. Here are the examples of educational topics:
The 4 steps to your health transformation journey are:
We’ll discuss where your current health status, goals, and what’s keeping you stuck.
We’ll create a personalized plan, with or without functional labs and fitness, so you make progress towards your goals!
We’ll implement, evaluate, and course-correct your plan accordingly. We stick with what works.
Appointments (coaching, fitness, consulting, and speaking) are online. Labs are drop shipped to your home!
Interested in in-person or in-home sessions (Atlanta, GA area)? Available Upon Request