Health and Insulin Resistance Coach, Personal Trainer, and Corporate Wellness Consultant

Welcome to “Be Fab – Be You”.  I am Maria Horstmann, Personal Trainer, Health Coach, and Corporate Wellness.

If you want to boost your energy, productivity, focus, feel healthy, and you’re ready to change, you have come to the right place. Whether you want to lose weight, start exercising, eat a healthy diet, balance your hormones, let’s do it!

Who? How? Where? When?  We offer programs to individuals, groups, families, and corporations via online (virtual), by phone, and in person in Atlanta. We can start at any time.

Be Fab – Be You will tailor a training program to meet your goals and body needs. We make fitness an easy and enjoyable part of your life and healthy living a practice you will question why you have not started earlier. Get to the root cause of your health imbalances, turn your health and lifestyle 180 degrees so you do more of inspires you daily.

You are never too young or old to start living a healthy lifestyle you can:

• Lose weight, tone, firm, and increase lean muscle, while reducing body fat
• Increase energy, focus, and body awareness
• Combat stress, fatigue, and inflammation
• Boost your immune system
• Restore hormone balance
• Enroll in a unique program to make you feel confident and in control, while improving your overall health & fitness

NO EXCUSES! At Work. At Home. We Come To YOU. Get Started!