Energy, Weight and Hormone Balance Programs
- Get accountability, support, tools
- Feel well, in control, & happy
- Lose Weight & Boost Confidence
- Custom 1:1 & group programs
- In-Person and Online Programs
Health-Wellness-Coach
Fitness With Purpose: Move Your Fanny From Anywhere
- Get Fit, Stronger & Sexier
- Learn. Apply. Become Accountable
- Look Fab, Thinner and Toned
- Rip the benefits of tailored fitness
- In-Person and Online: 1:1 & Group
Sweet Redemption Solution: Control Your Health
- Control weight, lose belly fat
- Ditch fatigue, feel energetic
- Stop cravings, restore insulin
- Restore clarity, improve digestion
- In-Person and Online Programs
Corporate Wellness: Transform Your Team: U-Turn, U-Profit
- Build employee health VOI
- Provide 1:1 accountability & more
- Improve productivity & energy
- Attract/retain talented employees
- On-Site and Online Services
Health and Insulin Resistance Coach, Personal Trainer, and Corporate Wellness Consultant
Welcome to “Be Fab – Be You”. I am Maria Horstmann, Personal Trainer, Health Coach, and Corporate Wellness.
If you want to boost your energy, productivity, focus, feel healthy, and you’re ready to change, you have come to the right place. Whether you want to lose weight, boost energy and confidence, be intentional with your exercise routine, build a nutritional template that works for you (not a diet), balance your survival hormones, let’s do it!
Who? How? Where? When? We offer programs to individuals, groups, families, and corporations via online (virtual), by phone, and in person in Atlanta. NO EXCUSES! Start your healthy journey now.
Be Fab – Be You will tailor a training program to meet your goals and body needs. We make fitness an easy and enjoyable part of your life and healthy living a practice you will question why you have not started earlier. Get to the root cause of your health imbalances, turn your health and lifestyle 180 degrees so you do more of inspires you daily.
You are never too young or old to…
- Stop the Yo-Yo weight, diet, cravings, exercise, and build sustainable healthier habits.
- Lose weight, feel comfortable and confident in your clothes.
- Increase energy, clarity, and productivity and DO MORE.
- Build physical and mental strength and handle with life’s curveballs with more control.
- Manage your stress, improve your digestion and the quality of your life.
- Boost your immune system and lower inflammation and reduce the risk of diseases.