Health-Wellness-Coach

Health Programs for Wellness Warriors

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  • Get accountability, support, tools
  • Feel well, in control, & happy
  • Custom 1:1 & group programs
  • No Excuses. Get start from anywhere

View Health Programs…

Sweet Redemption Solution

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  • Control weight, lose belly fat
  • Ditch fatigue, feel energetic
  • Stop cravings, gain control
  • Restore clarity, improve digestion

Learn How To Balance and Restore

Move Your Fanny: Fitness With Purpose

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  • Get Fit, Stronger & Sexier
  • Learn. Apply. Become Accountable
  • Look Fab, Thinner and Tone
  • Rip the benefits of tailored fitness

Personal Training Packages Here…

Corporate Wellness: U-Turn, U-Profit

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  • Build employee health VOI
  • Provide 1:1 accountability & more
  • Improve job satisfaction
  • Attract/retain talented employees

Yes, I’d Like To Learn More…

Health and Insulin Resistance Coach, Personal Trainer, and Corporate Wellness Consultant

maria-horstmann-health-wellness-coachWelcome to “Be Fab – Be You”.  I am Maria Horstmann, Personal Trainer, Health Coach, and Corporate Wellness.

If you want to boost your energy, productivity, focus, feel healthy, and you’re ready to change, you have come to the right place. Whether you want to lose weight, start exercising, eat a healthy diet, balance your hormones, let’s do it!

Who? How? Where? When?  We offer programs to individuals, groups, families, and corporations via online (virtual), by phone, and in person in Atlanta. We can start at any time.

Be Fab – Be You will tailor a training program to meet your goals and body needs. We make fitness an easy and enjoyable part of your life and healthy living a practice you will question why you have not started earlier. Get to the root cause of your health imbalances, turn your health and lifestyle 180 degrees so you do more of inspires you daily.

You are never too young or old to start living a healthy lifestyle you can:

  • Lose weight, tone, firm, and increase lean muscle, while reducing body fat
  • Increase energy, focus, and body awareness
  • Combat stress, fatigue, and inflammation
  • Boost your immune system
  • Restore hormone balance
  • Enroll in a unique program to make you feel confident and in control, while improving your overall health & fitness

NO EXCUSES! At Work. At Home. We Come To YOU. Get Started!