Overcome the Fear of Exercise. Get Started. Your Body Deserves it!

Hi, I am Barbara and I live in the UK. I am 76 and a very active pensioner with lots of interests. The days are too short really to fit in all the things I would like to do. I... Read More

Success Beyond Weight Loss

I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and have sustained that for over a year but her balanced... Read More

Painless, Motivating, Specific Exercises Resulted in Weight Loss

I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and a sedentary lifestyle. I wanted to get back on track,... Read More

4-Day Mini Cleanse

4-Day Mini Cleanse Do you feel low energy, bloated, tired, or suffer from breakouts? Is your libido low and your mind super fuzzy? Do you want to sleep better, have clearer skin, and feel full of life?   If you... Read More

Guidance & Accountability To Tackle Health Issues

I had the pleasure to work with Maria over video chat for 3 months. Maria’s style is a holistic approach which is what attracted me to work with her in the beginning. She pushes you to evaluate your life, your... Read More

Change Habits and Lose Weight

I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much, I released some unneeded weight and started some new habits.... Read More

Change Your Life

Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and will help you get the results you want. I work... Read More

IF Challenge: My New Year Jumpstart

Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I learned so much. The content was so rich and thoroughly... Read More

Tackle Core Issues of PCOS for Weight Loss

Maria is a phenomenal personality! Her motivation was crucial for me. Dealing with PCOS is a constant struggle. She helped me understand how to actually tackle the core issues of the challenges I was facing. I mainly struggled with weight... Read More

Lost Weight (11 lbs) and Regained Energy in 21 Days

This is my 4th year using Standard Process 21-day cleanse.  For a good reason, l felt a little different this time around, more like desperate and ready for a thorough and total body cleanse. My approach was to prep mind... Read More