Whether you choose in-person or live online personal training, you are about to reap benefits. If you are doubting the benefits of live online, do not. All you will need is a device with a camera (smartphone, tablet) or a laptop with a web camera and device working microphone for us to communicate. You will need to place the device in a location I can see you. The rest is a piece of cake!
If you are hesitant about live online training, call me at 770-835-5490 to schedule a complimentary 30-minute session. How does that sound?