Health, wellness, and fitness journey to success!

Health, wellness, and fitness journey to success!

Get lifestyle content to help you feel more energetic, stronger, and committed to your health journey!

Featured in Women of Distinction Magazine

Health, wellness, and fitness journey to success!

Click HERE for the digital edition

“I am a coach, a listener, a mentor, and forever a student. I go far and beyond to educate, provide accountability, guidance, support, and human connection to help my clients achieve their health goals. I develop and provide individualized health, wellness, and fitness recommendations targeted to help those struggling with weight, belly fat, fatigue, brain fog, burnout, blood sugar and hormone imbalances, digestion, inflammation, libido, and depression. I evaluate, educate, support, and train!”

Q: Why do you feel that your business is relevant in today’s world?

“One of my jobs is to coach clients to make better decisions and get in touch with what’s most important to them. For the first time in history, we’re raising a generation that will not outlive their parents. 1 out of every 2 Americans will be diagnosed with a diet-related disease. 1 in every 3 adults is obese and almost 1 in 5 youth between the ages of 6 and 19 is obese. Unhealthy eating and lack of activity kill 13 times more than guns. If current trends continue, 1 in 3 Americans will develop diabetes during their life. Western medicine continues to improve but adds a patch to the problem instead of finding the root cause. It can be confusing and overwhelming to navigate the ‘health’ world.”

“Maria wants her legacy to be someone who loved to learn, shared her knowledge, and motivated others to do the same; someone who worked hard, played hard, followed her heart without regrets, and believed life was too short to allow others to interfere with her activities. She is someone with high integrity who practices what she preaches and has touched hundreds of lives.”

“Don’t exchange what you want the most for what you want in the moment.”

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