Maria Horstmann, MBA, BCFWP, FDN-P
I empower driven, health-oriented professionals to get to the bottom of their health and weight issues so they can restore vitality while supporting the body's innate healing abilities. >> Become Happy In Your Own Skin So You Exude Vitality And Joy! >> You Need A Healthy Body To Have a Healthy Weight!
In this episode we discuss exercise and the genetic factors that inform personalized fitness programs. Great information on how knowing your genetic make-up and lifestyle choices impact your health and results. I was a guest on “Reinvent Healthcare” podcast hosted... Read More
I had the great pleasure of being a guest on Dan Jourdan’s podcast “Sales Energizer”. We had a great podcast interview on different topics on health and wellness, including the role that functional lab testing and functional blood chemistry analysis... Read More
If you missed the discussion/presentation on Bone Health, check out the replay HERE. Many people don’t think much about their bones and don’t think there’s much to them. The topic isn’t “exciting”. If that’s you, with all due respect, I disagree immensely and... Read More
Wanted to drop in for a quick exciting share!!! In December, I become a Certified FDN-P (Functional Diagnostic Nutrition Practitioner). And today, I’ve got this baby in the mail. It sure puts a smile on my face 🙂 I am... Read More
Welcome to 2022!!! What’s the January [message] theme subscribers to my weekly newsletters receive to help them through their wellness journey??? >Their 2022 Goal-Getting Action Plan!!!... Read More
Important ANNOUNCEMENT! I wanted to inform you that I’ve decided to PAUSE the ‘Be Fab – Be You Tribe’ Facebook group. As I accessed my ‘bandwidth’ and intentions of building consistency in sharing content, I had to ‘get real’ and... Read More
Good news at last… Since my mom’s passing on 10/20/21, I’ve pushed back and put many things on hold as I explored what I needed and how I was going to get through the hard days/weeks ahead. My background as... Read More
The holiday season is the perfect time for reflection, would you agree? I hope you’re surrounded by plenty of things to be grateful for. However you celebrate–or even if you don’t–I am thankful for YOU being part of my life.... Read More
Today, it’s been two weeks since mom left this world. Things happened very fast. Within less than 72 hours, mom transitioned from being alive to getting in a comma during sleep to having a heart attack during a comma to... Read More
9/12/1944 – 10/19/2021. My mom, Celia Schmidt, is gone. Her body is free from pain, discomfort, medications, exhaustion, poor mobility, and depression. Her spirit will live forever though. I know she will be looking over me, my two older siblings,... Read More