Posts tagged with: healthy habits

Are Your Choices Aligned with Your Health Goals?

Happy 4th of July, America!!! I hope you are having a blessed holiday weekend, whether with friends and family or solo!  Being with yourself shall be an amazing experience. You’re awesome. Lucky you and everyone else around you. I started... Read More

This Happened…

June 1st, 2020 WOW,  hasn’t this decade put us to a test? Never in my lifetime, I thought I’d be driving 80-85 mph to make it home before a 9:00 pm curfew 😨. We, the people, were born to love,... Read More