Posts tagged with: lifestyle

Reinvent Yourself. It’s Valentine’s!

HaHa…Single peeps like myself celebrate Valentine’s too! My life took an unexpected huge turn on Valentine’s day evening of 2005. In hindsight, there is no doubt I’d have become who I am today, transformed my lifestyle, health, career, and gone... Read More

How To Balance Hormones Naturally

Listen here to my conversation about dealing with hormones and strategies to bring them to a balance. I will share a few reasons you might be struggling with weight, fatigue, brain fog, hot flashes, cravings, depression, and sleep as well as... Read More