Believe

“Whatever you want in life, other people are going to want it too. Believe in yourself enough to accept the idea that you have an equal right to it” –Diane...... Read More

Exercise is Medicine: Row+DB Thrusters

Moving My Fanny, 2/9/16 How did you move your?  Share here 21-18-15-12-9 reps DB Thrusters (15lbs each arm) Row–calories Completed in 13:xx min. Another good day for left shoulder. I was...... Read More