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Weight & Health Coaching
Weight Loss & Health Coaching Programs
Blood Sugar & Insulin Resistance Program
Fitness
Taster – Personal Training Starter Kit
Group Online Fitness
PCOS
Corporate Wellness
Podcast
More
Home
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Schedule Your Strategy Session
Download Your 4-Day Cleanse
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Posts tagged with: Burst Training
Tag: Burst Training
Treadmill Burst Training
Cardio Blast – Treadmill Burst Training I had not stepped on a treadmill in a while. Sunday, 4/10/16, was a good day for that. I used to run a lot…45 miles a week. Until I started to have injuries. Not...
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April 10, 2016