Tenacity or Stupidity


Get lifestyle content to help you feel more energetic, stronger, and committed to your health journey!

In today’s Hump Day Energy Recharge, I am going to repurpose my virtual mentor, John Maxwell, talk about tenacity.

As your friend and as a holistic coach and trainer, I am upgrading you to a CHO (Chief Health Officer) of your life. 

Are you a leader at your job, community, family, school or anywhere? If you think you are in place you are operating within your comfort zone and taking it easy, I am inviting you to take the leadership of your life through your health? It’s YOU versus YOU! Nobody else to report to. However, you will need to recruit some peeps. Build or rebuild your health village.

How about leading your health with conviction? TAKE THE CHO PROMOTION. I am giving you permission to be in charge of your own health. If you want me to be part of your team, fantastic–I’m In! In the meantime, listen to John’s powerful one-minute talk on tenacity [or stupidity].


Here is audio of the one-minute lesson that posted on Instagram (IG) account. 
If you have an IG account, click the image below to watch it.  

P.S. If you would like me to help you get you to the next level of awesomeness, let’s talk. I know very well how emotional a transformational journey is. I went through. You do NOT have to do it alone.

Whether it’s building your nutritional template, restoring your energy, getting fit, toned & strong, balancing your blood sugar and increasing insulin sensitivity, and building emotional and mental strength, I am here for you. Or you might just need accountability, support, tools, and effective tweaks to speed up your progress, I am here!

Schedule time HERE (via phone or Video Conference). Let’s discuss and address your health and fitness items in your wish list actionable items so you get results.

4/17/19 JCS Webinar: Stress, Energy, Health

What’s In For You? Why You Don’t Want To Miss It…

Noelle and I will have a conversation about…

>> Ways stress interferes with your energy, weight, overwhelm, depression, fitness, and even sex drive.

>> How to identify and replace energy zappers with energy boosters.

>> Why getting to the root cause of your health challenges, removing blocks, and changing patterns expand the quality of your life.

>> Strategies to protect your mind, body, and spirit from damaging effects of stress and negative energy.

>> How experiencing balance promotes harmony in life.

Topic: The Stress, Energy & Health Effect
Guest Speaker: Noelle Abent, Reiki Master and Spiritual Counselor
Date/TimeTONIGHT, 4/17/19 at 7:00 PM EDT | 4:00 PM PDT
Location: Live Stream. Register to be invited to watch the REPLAY.
Registration: CLICK HERE
4/20/19 Speaking Event in Atlanta

If you are in Atlanta, join me and The Minority Christian Women Entrepreneurs Network (MCWEN)  for a live event this Saturday, 4/20/19, from 5:00 to 6:30 PM. I will make it inspiring, informative, and fun. Come with a smile and an open mind! 

Minority Christian Women Entrepreneurs-Speaker-Maria-Horstmann-Coach-Trainer
Topic: Three Lifestyle Strategies To Fuel Your Body/Mind To Thrive
Date/TimeSaturday, 4/20/19 at 5:00 PM EDT
Speaker: Maria Horstmann, MBA, CPT, PNL1, IRC
Host: Minority Christian Women Entrepreneurs
Location: 1084 Woodland Ave SE  Atlanta, GA 30316
Registration: CLICK HERE

Schedule Your Energy Audit Now!

The Energy Audit is absolutely FREE. This talk is your new beginning!

A 4-Day Mini Cleanse Is Your Ultimate Reset!

Turn back the clock, reboot your health, and feel amazing from the inside out!

Get toxins out of the way so you can reignite your weight loss and feel happy in your own skin!

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