Usually, osteopenia and osteoporosis are thought of as an “elderly person’s disease.” Osteoporosis is referred to as a “silent” disease because many are unaware they have it until a fracture...... Read More
When do you think of, hear, or say the word ‘diet’, how do you feel? Personally, I do not LIKE the word and how it is used. It has a...... Read More
Sign-up for FREE Masterclass on 2019 Energy and Health Reset. Tuesday, February 5th, 2019 at 7:30 PM EST. Register at http://www.landpage.co/2019energy-reset-befabbeyou... Read More
Over the last 6 months, Kathy has made significant changes to her lifestyle and lost over 30 pounds through balanced nutrition, exercise, sleep and stress mgmt, and timing. Sustainable health...... Read More