Posts tagged with: accountability

Tenacity or Stupidity

In today’s Hump Day Energy Recharge, I am going to repurpose my virtual mentor, John Maxwell, talk about tenacity. As your friend and as a holistic coach and trainer, I am upgrading you to a CHO (Chief Health Officer) of... Read More

Weekly Digest – April 1-5: Alcoholism, Yoga, Food Toxicity, Fitness Accountability

In this edition of Be Fab – Be You’s Weekly Digest of April 1-5th, 2019, the most popular topics/posts along with attached articles, videos, strategies and tips I published on the Facebook Page included: Functional Alcoholics & Yoga 12 Step... Read More

Happy Sunday! …and Oops I’ve Been a ‘Bad Girl’

What has been awesome in your life lately?  What has made you feel proud lately? How have these steps gotten you closer to your goals and dreams? I would LOVE to hear about and celebrate them with you, even if... Read More