Posts tagged with: self-care

It’s Valentine’s. It’s Time To Celebrate You!

I am a firm believer that pursuing a healthy relationship with ourselves shall come first always. A relationship we respect, love, and accept our uniqueness so that we can be loved, accepted, and be our best to others.  Yes, I am a day early sending you... Read More


Love the empowerment message and call to action this commercial sends out. I agree 100% with the message of this commercial. No waiting! Take chances. Get outside your comfort zone. Go on to do YOU so that you feel proud and happy about the chances you... Read More

Happy Mother’s Day – Motherhood: Not An Average Job

To all mothers, I wish your day is filled with love, kindness, smiles, and gratitude. It’s a day for self-care!   This morning, I talked to mom, who is thousand’s of miles away. I am glad to still have her... Read More

Wishing You Merry Holidays!

  I would like to take a minute to send you my best wishes during this season of love, giving, memories, and reflection. Whether you celebrate Christmas, Kwanzaa, Hanukkah, Solstice, or simply the changing of the year, this is a... Read More

Women and Mothers!

A message to all women and mothers! Likely you are not only a mom to your own children. As women, we may well play an irreplaceable role in someone’s life. Have you thought about it? Mothers are heroes—moms, step moms,... Read More

Work-Life Balance: Ball, Sauna, Nap, Work

It’s self-care day. It’s Saturday work-life balance practice day. Yay!!!   Are you giving yourself a few hours for self-care on a weekly basis? Moved my fanny playing sand volleyball with my lovely friends–I must say, I put minimum efforts on... Read More

Life…Deserve a break? What’s fun to you?

“Life is what we make it, always has been, always will be. –Grandma Moses What’s fun to you?  How often do you find asking yourself when was the last time you had fun? or have to think hard to remember... Read More

Small Things Bring Peace Too – Manage Stress

“The smallest act of kindness is worth more than grandest intention.” –Oscar Wilde So true. This quote reminds me of scuba diving. I have been intrigued by sharks the moment i came close to one diving for the first time... Read More