Weight, Lifestyle & Health

Client testimonials who lost weight and improved overall health by adopting diet and lifestyle recommendations provided by health coach and personal trainer Maria Horstmann at Be Fab – Be You LLC.

Success Beyond Weight Loss

I am a 28-year-old male who stumbled upon Maria when looking for a health coach. This stumble has been life-changing for me. Not only have I lost 30+ pounds and...... Read More

Painless, Motivating, Specific Exercises Resulted in Weight Loss

I am a 32-year old and live in Europe. I was referred to Maria and before took classes with Maria, I gained more than 30 pounds from an injury and...... Read More

Change Habits and Lose Weight

I invited Maria into my life to help me look at my eating habits and help me to make some changes toward a more plant-based diet. I learned so much,...... Read More

Change Your Life

Maria will help you change your life! She helped me change mine and was an incredible motivator, listener, and coach. She is passionate and committed to health and wellness and...... Read More

IF Challenge: My New Year Jumpstart

Maria’s Intermittent Fasting [5-Day Challenge] webinar was just what I needed to jump start my New Year! I am a seasoned nurse and still have never heard of intermittent fasting. I...... Read More

Tackle Core Issues of PCOS for Weight Loss

Maria is a phenomenal personality! Her motivation was crucial for me. Dealing with PCOS is a constant struggle. She helped me understand how to actually tackle the core issues of...... Read More

Lost Weight (11 lbs) and Regained Energy in 21 Days

This is my 4th year using Standard Process 21-day cleanse.  For a good reason, l felt a little different this time around, more like desperate and ready for a thorough...... Read More

Beyond Weight Loss and No Headaches: Healthy Lifestyle Rules!

Hola, I was (am) one of the fortunate people to try the health program with Maria. I am a 43-year-old school teacher with a little boy. As my life gets...... Read More

An Integrative Healing Approach Post Quadruple Bypass Surgery

I’m Brian and my journey with Maria has been a great one. It started two and a half years ago (January 2015). We met by accident a couple of weeks...... Read More

Energy, Confidence, and Progress

I met Maria at a conference she was speaking over a year ago. We did an in-person coaching session for a few months which was awesome, but after a year...... Read More