Learn more about GMOs and the project here http://www.nongmoproject.org/learn-more/ This is a huge win! Pay attention to manufacturers. Say NO to GMO products. By doing that, you are doing...... Read More
Maria Horstmann, MBA, CPT, PNL1, IRC, founded Be Fab – Be You LLC in 2014. I hope that my Wellness Warrior Story inspires you to join my movement to transform...... Read More
Whatever rocks your boat…just don’t STOP moving your fanny. Our bodies weren’t made to sit all day. Best for metabolism and fat burning is to incorporate bursts throughout the day....... Read More
Breaked a great sweat in 10:42min today! How did you move your fanny? Moderate activity? 15-20min warm-up, stretch, and mobility before a good sweat. 3 rounds of: 40 lunges...... Read More
“Life is what we make it, always has been, always will be. –Grandma Moses What’s fun to you? How often do you find asking yourself when was the last time...... Read More
“The smallest act of kindness is worth more than grandest intention.” –Oscar Wilde So true. This quote reminds me of scuba diving. I have been intrigued by sharks the moment...... Read More
“You have to be burning with an idea, or a problem, or a wrong that you want to right.” If you’re not passionate enough from the start, you will never...... Read More